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The Sofia Method is a 6 day program that consists of cardio + combination of mindful workouts that will burn fat + add strength and length to your muscles while transforming you to look good and feel better + achieve a mind and body connection.

THE SOFIA METHOD

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The Sofia Method

TSM is a 6 day program that consists of cardio + combination of mindful workouts that will burn fat + add strength and length to your muscles while transforming you to look good and feel better + achieve a mind and body connection.

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$30 a month after 7-day free trial

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